Shay Mitchell Makes a 'Momfession' & Reveals She Broke Hospital Rules During Daughter's Birth

Shay Mitchell keeps it super chic in a navy blue blazer while leaving Strahan, Sara & Keke in New York City on Wednesday afternoon (February 19).

The 32-year-old actress and new mom to Atlas actually confessed on the show that she broke hospital rules before giving birth.

“I was about to give birth and I had an epidural, which means you’re not allowed to eat,” Shay started to explain. “I snuck [in] snacks and didn’t tell anybody.”

She added, “They told me that you’re only allowed broth. I’m like ‘I’ve been here for 30 hours. Broth?’ Absolutely not. So, I had cheese, crackers and salami.”

Shay is also pictured in a soft blue sweater and pants heading out to a dinner event later in the night.

If you missed it, Shay recently glammed up for the Vanity Fair Oscar Party.